The Life fitness 5500HR elliptical has been designed to deliver to the user the very best total body workout. The machine offers perfect lower and upper body motion. The glutes and hamstrings get a brilliant workout via the forward elliptical motion while the backward motion works the quads and calves in much the same way. The 5500HR offers users so much more variety in home elliptical equipment. For a total body workout the user can easily alternate between forward and backward motion, thereby exercising large groups of upper and lower body muscles in a very efficient manner. The machine requires power and can utilize any standard outlet, and has a handy accessory tray and reading rack The Life fitness 5500hr elliptical trainer offers great value for money.
- Workout Programs: Cross-Train Aerobics, Cross-Train Reverse, Hill, Random, Manual, Fat Burn and Cardio.
- Displays: Heart rate, time, total calories, calories/hour, watts, METs, resistance level, RPM, distance and workout profile.
- 20 Resistance Levels
- Heart rate monitoring: Polar Telemetry Chest Strap (included)
- Power Requirements: Self Powered, Cordless. It uses an Alternator and Battery for Power